Gym
“it is a disgrace to grow old through sheer carelessness before seeing what manner of man you may become by developing your bodily strength and beauty to their highest limit. But you cannot see that if you are careless, for it will not come of its own accord.’ - Socrates Lifting is a thing I can’t do without. I started years ago to improve my wrestling. Now I do it because I must. Shell is the same. She pushes me beyond my limits. Our priority when we arrived in Phnom Penh was to find an early opening gym. I am a morning trainer. There are too many excuses not to train in the afternoon. We have not missed a session. When we visited Bangkok and Malaysia, we found gyms. Training is beyond the way I look or the numbers. However, I do love being lean and strong. Shell certainly prefers it this way. And does not mind letting me know if it is lacking. If I miss a session, I feel like shit. It is not guilt. I just feel better when I lift. Mentally. Phy...